Introduction to The 100 Burpee Burnout Pop Cardio

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The 100 Burpee Burnout Pop Cardio Comprehensive Overview

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Summary & Highlights for The 100 Burpee Burnout Pop Cardio

  • Constant
  • A 10 min. follow along EMOM (every minute on the minute) with 10
  • Can you do
  • Completing
  • 30 MIN

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